What are the causes, symptoms, prevention of joint pain


Joint pain overview

Joint pain occurs most often in people of growing age, but now changes of disease occur with the change of time. Now this problem has become a matter of concern among new age people and medium age, older people. People suffering from joint pain did not cure the joint pain even after doing various treatment and medication, but the pain increased. And they did not get any success till the last time and even today millions of people are still suffering from this disease due to this joint pain. From the article below, this article is special for all the diseases of joint pain, arthritis and for those people who have been suffering from this disease for a coffee day. By reading this article, he has been described as successful in curing the treatment of joint pain.

What is joint pain?

Joint pain is from old age people and young people, who have joint pain, stiffness, stretch, swelling etc. in all the parts of the body. Joint pain is due to the body parts joining each other, so a part of the body which is connected to each other to do some work, and doing more work and other reasons causes joint pain. The cause of joint pain is incorrect mines, genes (genetic), prolonging a task (standing, sitting), lifting excess weight and rubbing fluid between joints, injury to joints, diabetes, medication. Side effects, joint pain may occur due to blood pressure.
Joint pain is usually possible with home remedies and medication and surgery treatment.

Symptoms of joint pain

Symptoms of joint pain are basically common symptoms in the early stages, such as joint pain after doing some work or after an injury, and with the use of medication, this pain can be cured for some time. And again the pain in the joints starts again after doing some work or sitting for a long time. Joint pain has some important symptoms that cause joint pain and these signs of joint pain can be felt with the symptom while getting up or doing some work. Symptoms and signs of joint pain can be felt together which are of the following types.

1. pain
The pain starts in the joints by doing some work for a long time or sitting or walking. Joint pain disease is not caused by any virus, but the disease is genetic (parental) and due to any injury and other reasons in the joints of all parts of the body such as – injury, due to fracture of the joints, wrong of any medicine. All the reasons can be due to consumption. The simplest and effective home remedy for the treatment of joint pain is, if the joint pain is not cured even after home remedies, then the only treatment for this is joint surgery or change of joints. There is only one solution to get relief from.

2. Swelling of joints
Inflammation in the joints is a common symptoms of joint pain, this symptoms is felt only if you do some work and walk at normal speed, sitting. The joints become inflamed and this pain is associated with joint pain. It is very painful, if not treated in time, then later this problem becomes more serious which reduces the activities for the joints and in the body, such as no functioning, problems in walking, There is all kinds of problems in getting up and sitting. Then there is only one successful treatment for joint pain. If the medicine does not relieve joint pain then the only cure is joint surgery. By treatment with this method, the patient is cured quickly and later there is no pain of any kind.

3. Joints are normal (softening)
Symptoms in joint pain also include softening in the joints, softening in the joints means that the joint that holds a part in the joint and is in the middle of it is the bowl of the bowl which is called softening of the joints. This problem often occurs at the age of 50 to 60 years. Or excess body weight which causes softening of joints between the joints of the legs.

4. Rubbing Bone Joints
Bone joint is a symptoms that occurs with both men and women of any age and this problem is more frequent in walking and suffocating from the knee while sitting. Rubbing of bone in the joints causes more joint pain and swelling on the upper surface of the joints causing more joint pain. Surgery is the only treatment of rubbing the bone in the joint.

5. joint stiffness
This problem is swelling and pain with stiffness at the time of waking up in the morning or after waking up in the morning. Joint stiffness: With the bone being connected together, the bowl between the joints climbing on top of each other, causes joint stiffness, which causes more joint pain.

What causes joint pain?

There are a lot of causes of joint pain but yet we cannot explain that this is the reason. Yes, but it is easy to clear the joint pain by taking care and treatment of it, so that joint pain is relieved. The following types of joint pain are caused.
  • Septic arthritis
  • Bursitis
  • Injury
  • Sprain
  • Gout
  • Infection
  • Genetic
  • Rheumatoid arthritis
  • Rickets
  • Tendinitis
  • Overuse of a joint
  • Rickets
  • Infection of bone
1. Fracture of the joints
The main cause of joint pain is the fracture of the joints, that is, due to the fracture of the joints, the bone is not connected properly and due to incorrect joining of the bone, the joint becomes a knot in the bone and this problem It is felt when you do some work or there is more difficulty in getting up and sitting. Sometimes it also causes pain and swelling.

2. Joint injury
Due to joint pain due to injury to the joints, due to injuries in the joints, it causes more pain and swelling in the knee, ankle, shoulder, elbow, wrist joints which this pain in cold weather, getting up, sitting, working Severe pain with greater effect than. Before treating the joint pain, relieve the joint pain only after treating the joint injury after treating it.
3. Sprained joints
Sprains in the joints cause severe pain in the joints, if there is severe pain in the joints after sprains or if this problem can be felt by doing some work or sitting for long periods of time. In such a situation, you should not do anything, you should go to a good bone specialist doctor and consult and treat immediately.
4. Joints Cartilage
Cartilage is a group of tissues that acts as a cushion between joints and maintains flexibility in the joints which helps in walking, sitting, running. Due to aging fluid between the joints, it slowly dissipates, during which time the bones between the joints collide with each other and this increases the problem of Osteoarthritis which causes joint pain.
5. Joints bones weak
Weakening of the bones of the joints is felt in the form of pain when you do any work or you can feel joint pain from getting up. In cold weather, pain can be felt due to stiffness of joints. To strengthen the bones of the joints, you can discuss the advice and treatment of the doctor or you can include calcium and vitamins in your diet.

Joint Pain Prevention

There are some simple remedies to prevent joint pain, with the help of which you can reduce and cure joint pain.
  • To reduce joint pain, keep a warm bandage tied on the joints.
  • To reduce sudden pain in joints, you will reduce the pain in joints by heating turmeric paste.
  • Massage with ice hands once a day on joint pain.
  • For joint pain, you keep the cloth tied on the joints and the pain is reduced.
  • To reduce joint pain, you exercise twice a day.
  • If you have severe pain in your joints all the time, then massage with hot water.
  • If you have severe joint pain, you can take any pain reliever.
Keep in mind that you cannot use painkillers every time in joint pain because the pain reliever reduces the pain for some time but it will have a bad effect on the kidneys and heart, which worsens your kidneys.

Diagnosis of joint pain

Joint pain is more painful than normal pain and this condition becomes more painful for your joints which can cause some kind of condition in joint pain due to walking, sitting, doing any work which causes some reason for your joints. It is not less than – such as redness on the joints, swelling, voiding from the joints, it can be included in the symptoms of all the joints. During this time, if you talk to them about the doctor, then after understanding all the situation, the doctor advises you to check it.
  • X-Ray
  • Medical History
  • Blood test
  • Fluid Testing Between Joints

Treatment of joint pain

As soon as you feel joint pain, you start taking painkillers and start taking various remedies. If there is normal joint pain then it is cured with the use of this medicine. But if the joint pain is happening due to any other reason, then it will not be cured with the use of this medicine, for this you should seek the advice of a doctor.
Some remedies for joint pain that can help relieve your joint pain.

1. Joint pain treatment medicine (pain relieving medicine)
Treatment of joint pain is possible with medicine and to cure pain in the joints or to keep from pain, the use of painkillers relieves pain in the joints. But excessive intake of pain medicine in joint pain is a bad effect on the body which can be the cause of some serious illness.

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2. Exercise Relief
To get relief from joint pain, you should do joint exercises twice a day so that fluidity remains in the joints and joint pain can be prolonged.

3. Pain reliever cream for joint pain relief
For the relief of joint pain, using a pain reliever spray and cream on joint pain relieves this joint pain.

4.Therapy for joint pain
To relieve joint pain, the use of doctor’s advice therapy (hot therapy / cold therapy) relieves joint pain and is beneficial for the joints.

5. Joint surgery
Joint pain is troubled for a long time and even after the treatment of the medicine (joint pain) is not curing, then the only option is not only relief of joint pain from surgery but it is permanent treatment.

6. Change of joints
Changing joints for the relief of joint pain is the only treatment that cures joint pain for all time.

7. Vitamins and calcium for joints
The intake of vitamin D and calcium to reduce joint pain relieves pain and strengthens the joints and heals by blocking the harmful substances in the bone.

What can be the risk for joint pain

Treatment of joint pain if the right time (starting time) and not the right treatment can lead to risky difficulty with anyone who may have joint pain along with other disease which is harmful to healthy.
  • Old age
  • Increased joint pain
  • Obesity
  • Mobility for Joint Pain Lifestyle
  • Some diseases for the joints
  • Diabetes
  • Injuries
  • Smoking
  • Alcohol

What to eat in joint pain

Certain foods and fruits that are beneficial for joints to reduce joint pain and strengthen the bone of joints.
1. Turmeric
Antioxidant, Antibacterial properties present in turmeric helps to reduce joint pain of the body and strengthen immunity.
2. Green tea
Green tea is beneficial for reducing joint pain and inflammation and is also helpful in strengthening immunity.
3. Milk
The use of a mixture of milk and turmeric relieves pain and strengthens bone because milk contains a mixture of calcium and several vitamins.
4. Fish
The use of fish oil or fish-derived vitamins reduces pain and is beneficial for bone.
Some other foods for joint pain that are high in vitamins and nutrients.
  • Tomato
  • Green Peas
  • Cheese
  • Garlic
  • guava
  • Corn Bread
  • Lemon
  • Papaya
  • pomegranates
  • Spinach
  • ladyfinger
  • Radish
  • Beetroot

Avoiding food in joint pain

Some food should be avoided against joint pain while you are being treated. Avoiding during this period provides quick relief from joint pain. Which are the following types.
  • Keep away from high fat food which causes obesity and affects joints.
  • Oily food.
  • Do not eat sugar at the time of treatment.
  • Do not consume alcohol (liqueur) as it proves to be harmful to health.
  • Stay away from tobacco and drugs.
  • Overdose tea.
  • Do not consume sour food in food as it acts as a barrier against the medicine at the time of treatment.
  • Do not consume too much spices and salt in food.

Home remedies for joint pain

For the relief of joint pain, the following home remedies can be cured by following the tips given below.
  1. Taking turmeric and milk relieves joint pain.
  2. To remove joint pain, apply a paste of lime and honey on the joints and relieve joint pain.
  3. Drinking Gooseberry juice in 250 ml water is beneficial to relieve joint pain.
  4. Massaging the joints with clove oil provides relief from pain.
  5. Mixing mustard oil and camphor together, relieving it on the joints.
  6. Pain is cured by applying hot stone on the joints.
  7. Finely grinding the Fenugreek and applying it on the painful area provides relief.
  8. Finely grinding ginger and applying it on the joints gives a lot of relief.
  9. Relaxation by massaging with clove oil.

Q.1 What is the home treatment for joint pain?
Ans – Home remedies to relieve joint pain: Applying turmeric paste in joints provides relief from pain. Home remedies for joint pain – aloe vera juice, camphor, carom seeds etc. all work for the treatment of joint pain.

Q. 2 What should be avoided in joint pain?
Ans – Joint pain should be avoided such as – oily substances, fat-free food, alcohol, tobacco, all types should be avoided.

Q. 3 Which yoga should be done to get rid of joint pain?
Ans – To get rid of joint pain, yoga such as – Butterfly Easy, Surya namaskar, Halasana Yoga, Lotus Yoga, Trigonasana, Chakrasana can all be adopted to relieve joint pain.

Q. 4 How to prevent joint pain?
  • To reduce joint pain, tie a hot bandage on the joints.
  • To reduce joint pain, apply a paste of turmeric to the joints by heating it.
  • For relief of joint pain, massage with a piece of ice once a day with light hands.
Q. 5 What causes joint pain?
Ans – Causes of joint pain such as joint injury, genetic disease, failure to fully join when broken, obesity may increase due to all types of bone infections due to joint.

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